Angela Lambert

Welcome! My name is Angela. I'm glad you're here! I am the owner and operator of Rooted Mind, where I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. With five years of experience, I specialize in helping individuals navigate anxiety, phobias, body image, and relationship challenges. I am radically inclusive and identity affirming. My therapeutic approach is warm, compassionate, and collaborative, built on a foundation of trust and authenticity. I work with adults of all ages. I support individuals in fostering self-acceptance and resilience while working with couples to improve communication and understanding, helping them strengthen their connection and build a healthier, more compassionate relationship. Let’s Connect! If you’re ready to take the first step, I invite you to reach out or schedule a free half hour session to see how we can work together to reach your goals. Your well-being is my priority, and I’m here to support you every step of the way!