Ashley Casselman

My educational background includes a bachelor’s degree in psychology from Queen’s University and a Master of Arts in Counselling Psychology (MACP) from Yorkville University. I am Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I offer individual, couples, and family therapy. I draw on modalities such as Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Emotion-Focused Therapy (EFT). I incorporate mindfulness and somatic work into therapy and am trained in trauma-informed practices. I bring a warm, person-centred approach to my work, rooted in empathy and genuine care. I work collaboratively with my clients, drawing on their inner strengths and resilience to support personal growth and help them achieve their goals. My approach is flexible and tailored to each individual with a strong emphasis on the connection between mind and body. I'm deeply committed to walking alongside my clients as they navigate their growth and healing journeys. My journey into psychology began while I was a stay-at-home, homeschooling mother—a time that grew a deep interest in mental health and led me to pursue a career in therapy. I am passionate about helping individuals connect with their authentic selves and move toward holistic well-being.