Eric Proulx

Conducting in-person therapy in Vancouver, or virtual counselling throughout BC, my approach to therapy is to meet you where you're at with a non-judgemental, curious and empathetic stance. Using concrete tools, I work with clients to build self-acceptance and resilience, while nurturing the belief that meaningful change is possible. I take a compassionate and collaborative approach to mental health counselling, whether you're navigating challenges like low self-esteem, depression, anxiety, ADHD or trauma, or seeking more clarity in your life. I also offer couples therapy, where we'll create a space for honest communication helping both partners feeling heard and respected. If it feels right to move forward, click the website link to view my availability and book an in-person or online therapy session at Avery Therapy Centre in downtown Vancouver. I also offer a free 15 minute consult call to learn more about what brings you to counselling, share a bit about how I work, and help you decide if we're a good fit.